Welcome the new season and reprogram yourself. Spring Equinox is a perfect opportunity to physically cleanse, consciously cleanse and ask yourself what habits, in your everyday life, supports your abilities and your creativity. How can you channel your energy so that your direction is clear, and your awareness is sharp? We consciously “plant the seeds” at this time of year to support our journey leading up to Summer Solstice.

Class includes Kriya, meditation, chanting and Gong relaxation, please bring pen and paper.
Price 400 kr
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Urban Om