It’s a tradition! We will gather again @Urban Om to do yoga, chant and meditate. Save the date !
Connect with your inner resources and thrive!
The theme for this morning is silence. Silence is the first language. Silence is precious. It is at the heart of communication. What do you think of when you think of silence? By remaining silent, inner silence is not obtained. Silence - as stillness- is essential to master vitality and stress.
We will explore this theme together and you will experience physical, emotional and mental balance. Become conscious of true internal silence and learn to dwell within yourself.

Book your spot here Urban Om